How do I pause my training plan?
By Dr. Sean Radford
•
24th February 2022
(Updated 25th July 2025)
You can inform TrainAsONE that you need to take a break from your training by setting a pause stating the date on which you would like your training plan to resume. This is good for a couple of reasons. Firstly it allows you to see what your plan will look like upon return to training, and secondly it will stop unwanted 'upcoming workout emails' being sent for every run scheduled whilst you are on your break.
- On your Dashboard page, click the 'Pause training or record injury' button.
The Pause training or record injury button on the Dashboard.
- Enter the date to resume training and click 'Save'.
The Pause training dialog.