How do I adjust my next run for temperature or terrain?

The Next Workout card on your Dashboard shows the temperature your workout was planned for. This is now displayed as a read-only value — you can't change it directly on the card, but you can easily adjust it from the hamburger menu.

Steps

1. On the Dashboard, go to the Next Workout card.
2. Click the ⋮ icon (hamburger menu) in the top-right corner.
3. Select "Adjust for temperature or undulation" from the menu.
4. A dialog will open where you can:
   • Change the temperature (if the forecast has changed since your plan was generated).
   • Set the undulation (hilliness) of the route — flatter or hillier than originally planned.
5. Click Save.

TrainAsONE will re-calculate your workout paces and effort levels based on the new conditions, and the updated workout will appear on your card and calendar.

Why read-only? Temperature is now shown inline to give you a quick snapshot of the planned conditions without the risk of accidentally changing it. Deliberate adjustments are just one click away in the menu.