Can I revert my training plan to an older version?

Can I revert my training plan to an older version?

By Dr. Sean Radford 2nd March 2022 (Updated 14th February 2025)

Whilst we would always encourage people to stick with their current training plan, we recognise that there are situations where this is not always ideal.

A good example being the case when you perform a run that causes your plan to change, moving the training days for your next few workouts to days that do not fit with work or personal life. You could simply mark the new workout days as 'no run days' (see 'How do I tell TrainAsONE that I cannot run on a specific day?') to trigger a further plan build meeting these new constraints. However, we provide an alternative mechanism to simply revert to a previous plan.

  1. From either your Dashboard or Calendar, click the 'Plan locking & versions' button, and then select the 'Show recent plan calendars' menu-item to display the previous plan builds dialog.
The Plan locking and versions button on the Dashboard.
The Plan locking and versions button on the Dashboard.
The Plan locking and versions button on the Calendar.
The Plan locking and versions button on the Calendar.
  1. Select a previous plan from the drop-down list.
  2. Click 'Switch to this plan'.
The previous plan builds dialog.
The previous plan builds dialog.